35-year study challenges belief that marijuana is good for sleep... (Third column, 7th story, link) Millions of people use cannabis as a sleep aid. But new research suggests it may not actually improve sleep quality. In fact, in some cases, using…
Melatonin has become a popular addition to people's nighttime routines, with many turning to it for help with falling asleep. Often perceived as a natural sleep supplement, it is, in fact, a hormone produced by the brain. And according to…
Social media has been rife with claims testosterone helps with menopause, but a new study finds insufficient evidence Testosterone has shown “insufficient” evidence to support social media claims that it can improve certain symptoms linked to the menopause, according to…
Fri, Oct 30, 2026 | Jumada al-Awwal 18, 1448 | Fajr 05:07|DXB 30.6°C When we speak about healthy aging, we often focus on the heart, mobility and the management of chronic conditions. Yet we do not always speak with the same openness about the organ that…
A 12-week multidisciplinary Healthy Body & Mind Program was acceptable to participants with osteoarthritis and cognitive concerns, but the pilot randomised controlled trial was not feasible as designed due to recruitment challenges and pre-commencement attrition.
A new editorial argues that diet, sleep and biomarkers should be studied together, as ten epidemiological studies link B vitamins, sleep quality and dietary patterns to cognitive and cardiometabolic outcomes.
$1.99 for 1 month, renewing at 15.99 per month The claim that a nightly handful of pistachios can meaningfully improve sleep has crossed from wellness feeds into peer-reviewed nutrition journals. A new narrative review lays out the biological case for taking the nut…
Adults with higher levels of a blood lipid marker known as the atherogenic index of plasma (AIP) show higher odds of having kidney stones, according to a large case-control study of Chinese adults published in BMC Urology. The results showed…
Testosterone enhancers are commonly used supplements that increase natural testosterone production in males. These supplements can aid in muscle development, enhance endurance and vitality, raise sex drive, and improve overall well-being. Much like the soil essential for nurturing a money…
Newswise — As most people in the U.S. prepare to turn their clocks back an hour when Daylight Saving Time ends Nov. 1, Houston Methodist ENT and sleep expert Dr. Ahmed Sam Beydoun has answers for commonly asked questions about what the…
Testosterone, metabolic syndrome, sleep, and lifestyle‑first interventions.
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