25 words
Virginia powerlifter couple redefines disability
VIRGINIA BEACH, Va. — Steve Alexy walked carefully and pigeon-toed toward the dumbbells and mirror at the back of the gym, one arm held tight against...
Install
Latest in Strength & Hypertrophy
530 words
Scale Smash event promotes body empowerment
The University of Kentucky’s Prevention, Outreach, and Wellness Education Resources (POWER) hosted its 10th annual Scale Smashing event at Alumni Commons as part of Body Empowerment Week. On Monday, Oct. 19, UK students decorated scales and smashed them with sledgehammers to promote…
Strength & Hypertrophy
Barbell/dumbbell programs, progressive overload, and form cues.
- 3 Tracked terms
- Last 30 days Feed window
What this topic collects on
An article joins this feed when it matches these terms. Each one is also a search of its own.