When the timing of your breath improves, swimming often feels smoother, more balanced, and less exhausting. Whether you’re planning a new pool, upgrading equipment or preparing for a new season, Competitor offers lane lines designed to meet your facility’s needs.
Hellen Obiri speaks during media availability ahead of the 2026 TCS New York City Marathon in New York City, US, October 29, 2026. REUTERS/Heather Khalifa By Amy Tennery, Danielle Kaye and Alessandro Parodi NEW YORK/PARIS, Oct 30 (Reuters) - Adidas is hoping this…
In the six months since Peter Lynch lowered the Irish marathon record to 2:06:08, finishing ninth in London in April on a groundbreaking day for distance running, every little addition to his training has been designed to make him fitter, stronger…
The author, an experienced hunter, finally took her first shot on one of the most prolific, invasive and destructive species. Check out these options that will keep the weight off before you step one foot into your hike. We've rounded…
The author, an experienced hunter, finally took her first shot on one of the most prolific, invasive and destructive species. We've rounded up a handful of models in various calibers and configurations worth a closer look. Having a supply of…
Want to get faster? Then it’s time to strength train. Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” If you want to run faster and more efficiently…
A long stoplight or quick water break won’t ruin your long run—but frequent pauses can reveal deeper issues. You lace up, cue up your running playlist, and head out for your long run. But 40 minutes in, you hit an…
Use these tips to stay calm, conserve energy, and finish your marathon strong. A typical marathon-training schedule involves several months of increasing mileage. But the physical gains you earn from all of those runs are only part of the equation…
How to structure your workouts, guide your run intensities, and train smarter with the help of your heart rate. You’ve been logging consistent miles, using perceived effort or pace to guide your running intensities and structure your workouts. But maybe…
Every run has a purpose. This method helps you zero in on the target. We’ve all been there: You head out for an easy run and settle into your usual pace, but after a mile or two, your breathing feels…
Rider drills, tack, course walks, and stable management tips.
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